A good way to understand contrast is thinking about it in terms of food and cooking. Think about a dish you like to cook, perhaps the first time you prepared that dish your contrasting thoughts might have gone something like this. Yummy, this is good, I really enjoy this marinade I made for this steak, however, I think next time I will cut back a bit on the salt and maybe add a little more onion or better yet a freshly chopped onion instead of onion powder. You may have done this consciously or even at an unconscious level. Regardless, the next time you make that dish you will be inspired to try the recipe with the changes you created though the contrast you experienced the last time you made that recipe. In other words, contrast is simply when you know what you don't want you immediately know what you do want and you experience the creation of it vibrationally. This goes on all day, every day, as I said, the law of attraction is always working whether you believe in it or not. It's not something that you see in the movie the "Secret" and decide to try and attempt. It's already happening. What the movie the "Secret" set out to accomplish is to bring awareness to the power of your thoughts and the law of attraction so you could have conscious awareness of your thoughts and utilize this energy in a deliberate manner to create the life you have dreamed of or like I said earlier, invested in through contrasting thought.
Over the past week I have been discussing the power of allowing or getting into the Vortex which is just a higher vibration or frequency. In the works of Abraham by Jerry & Esther Hicks, Abraham refers to the creative process as a three step process. The three steps are as follows:
Step 1: Ask. (This is your part and is being done through contrast or you can train yourself into deliberate focused desires as well)
Step 2: When you ask, the Universe delivers by becoming a vibrational match to what you asked for. (You have nothing to do with this. Think in terms of let go & let God)
Step 3: Allow. (Allowing is simply feeling good and getting into alignment with the energy of creation which is what the "Vortex" is.)
Step 3 is where everyone gets hung up on. If you have seen the movie the Matrix, perhaps you can recall the scene where Neo downloads the "jump" program and the crew sits and ponders if he is the one, only to see that he like all others always fall on the first try. The allowing part or step 3 is much the same way. Our beliefs we have picked up from our parents and teachers and television, radio and peoples opinions have us in complete contradiction to Universal law that we always seem to fail the first time at allowing. It's because we believe that good luck or fortune come to a select few or people who work extremely hard. I'm not saying that action is not required, however, I am saying that inspired action from alignment with your "Vortex" is where all the power is and not from the opposite of willing yourself to take action in order to make something happen. There is a huge difference here and an understanding or knowing of this will be extremely empowering.
What are some "allowing" things you can do? If you have a pet, pet it, give it some love, that's allowing. Meditate, listen to some music, read a book, exercise, do yoga, go to the beach, watch the sunrise or set, go on vacation, get a vision board, compliment someone, get your hair done, play a sport. In other words, feel good, think positive, focus on positive things you already have and stay out of other people's negativity and drama. When you focus your attention on something undesirable you are simply activating the vibration of that undesirable thing or energy. You have to talk and act like you already have what you desire and by doing this you are activating the vibration of what you do want and then the law of attraction will align all cooperative components and that is when you will experience all those happy coincidences, unexpected opportunities will present themselves and you will be that deliberate creator of the life you once only dreamed of. You don't need to know the science behind all of this and study metaphysics and memorize definitions and formula's. Just a conscious awareness of your thoughts and your emotions and how you feel are enough to create a great shift in your life. Remember, you don't need to understand the law of combustion in order to enjoy the benefits of driving a car, you don't need to understand the science of electricity in order to use a toaster and enjoy eating warm toast each morning and you don't need to know a thing about gravity or the law of lift and which of the two is more powerful in order to fly in an airplane. If you want better transportation you go and buy a car, if you like butter melted on your bread, you buy a toaster, and if you want to travel great distance you buy a plane ticket. In the case of the law of attraction, if you want a better life then think positive and pay attention to how you feel as your emotions will dictate what you are attracting into your life and creating.
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